Already feeling tired and exhausted? Do you feel that today and yesterday are like any other day? Does it feel like your body just cannot do things it use to do before? Maybe its time to do some body detoxification.

Toxins are the waste that accumulated inside the intestine over a period of time. They arise because of the food intake and environment we live in. Detoxification is nothing but the removal of such toxins from our body. You can either transform remove or neutralize them. Once they get removed it decreases the congestion in our body and also removes the mucus. Toxic substances come from the deposits of food in the intestinal track, intake of fatty substances and from other free radicals. The excess waste makes the digestive system become weak, liver function is minimized, and finally when these toxins get released through kidneys, respiratory tracts and skins it also further increases the toxicity.

Signs of Toxic Overload

  • Chronic fatigue
  • Obesity
  • Frequent headaches
  • Digestive problems
  • Frequent colds and flus
  • Allergies

Detox Resources
From day spas appointments to extended stays at health spas and clinics, a growing number of people find their ounce of prevention in detox treatments and programs that include body wraps, saunas, therapeutic massage (especially lymphatic massage), exercise and/or meditation programs (yoga is highly recommended), professional nutritional counseling and dietary assistance.